Both of us kept up with our walking for exercise. Pops logged 4+ miles almost each day. I walked 2+ each day except for the day after I took a big spill off the treadmill.
Pops stayed on the diet plan as well. I did not. I tried to watch and be careful, but did go way over on calories at least 3 days while home.
It was hard because of eating out so often and having a big family picnic.
Pops lost 6 1/2 lbs in total while we were home. I stayed the same.
I loved walking our country road with my daughter's dog on the leash. There is such peace in our valley at the top of the mountain. I wish I could walk there everyday.