Yes, we all will die. We have corruptable bodies that will perish. But what and how much you eat and how much you move can and will determine the quality of your life.
We all can improve our health in some way.
I woke up during the night with a horrible head and chest cold. I took some meds but didn't get much sleep.
We weren't offered any loads today and I am glad. I stayed in bed ALL DAY.
So far Pops is ok. He walked alone today, 2 miles in Minnesota and 1 mile in Wisconsin.