For lunch I made salad and added beets, olives and raisins, along with a foul packet of Tuna. It was very good.
We have found some very good calorie free dressings too.
Supper was a 4 oz pork loin cut and baked sweet potato and broccoli. I loved the color in that plate of food.
My stomach must be shrinking because I could eat only half the potato and half the broccoli.