Day 56

Today is the last day of the first complete rotation cycles of our diet. So we took the day off from dieting.

I lost a little this past week, Pops gained just a tad. I think we are building muscle since increasing our walking distance and speed. 

So tomorrow we will begin again back at Day 1, Week 1.

Pops lost about 20 pounds. I lost 12. But the best part is, this diet is pretty easy.

We will still keep track of our walking miles.