Day 22

Cheat day didn't show up on Pops' weight. He lost a pound and a half.

I, on the other hand, gained a pound.

I know from past experience if I take an inch, I'll take a mile. I have to be rigidly strict.

We decided to have a little leeway yesterday, and I abused it.

Oh well, I am not a failure. And I refuse to treat myself like one. 

My nose is back to the grindstone today.