Off week

We walked near Rochester, NY this evening. It was a nice evening. Pops found his first dollar bill while walking and the funny thing is, when we first started out tonight I told him that we would find one.

Today's finds.

Week off

It is our week off from dieting and yes, this IS part of the diet plan. So we worked yesterday. We finished up 2 back to back coast to coast runs. We drove over 7000 miles in one week. We are so tired and ready for a day off.

We got some needed repairs and some routine maintainence done on the truck. Then I cleaned the inside living compartment. Then we restocked groceries. Then we slept and slept. Today we went inside for breakfast and we got our laundry done. 

I cooked some of our favorite meals to stock the refrigerator. Then this evening we went for a walk. We are in Fultonville, NY along the Mohawk River which made for a nice walk. We walked 3 miles.

Day 76

Breakfast

We split our walk between New Mexico and Oklahoma.

It These are great products.

Day 75

We are getting ready to walk in Arizona. 

Supper was very good tonight, Taco Salad.

Day 74

I woke up in Colorado. We wanted to get some walk time in this state and Nevada today because we didn't have any in either of those 2 states. So Pops found a nice Walmart in Rifle, Co and we walked the paved walking trail behind the store. 

Later when I was done driving for the day, I parked at Walmart in Mesquite, NV to walk more.

For supper I cut up 3 small zucchini, some mushrooms and steamed those. Then I added a can of stewed diced tomatoes and a package of john Soules chicken strips. Once that was heated through, I divided it in half and sprinkled with grated parmasean cheese. It totaled 375 calories for a full plate.

Day 73

It was a really nice day today. I slept well and my work today was peaceful. It is the 3rd day of low calories and I forgot to take my vitamins the last 2 days. No wonder I was so tired yesterday.

Tonight's supper was very good and slightly higher in calories.